Simple Oatmeal

 Preparation Time:

10 min.

Difficulty:

Novice

Total Calories:

370 kcal

Cuisine:

American

Category:

Breakfast

Ingredients:

• 1 cup rolled oats
• 2 cups water or milk
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon cinnamon
• 1/4 cup fresh fruits (e.g., banana, berries)
• 1 tablespoon nuts (e.g., almonds, walnuts)

Kitchen Tools Needed:

• Saucepan
• Stirring spoon
• Measuring cups
• Measuring spoons

Instructions:

• In a saucepan, bring water or milk to a boil.
• Add rolled oats and reduce heat to a simmer.
• Cook for about 5 minutes, stirring occasionally, until the oats are soft and creamy.
• Remove from heat and stir in honey or maple syrup and cinnamon.
• Top with fresh fruits and nuts before serving.

Macros:

• Total Calories: 370kcal
• Carbs: 54g
• Proteins: 12g
• Fats: 10g