Classic BLT Sandwich

 Preparation Time:

15 min.

Difficulty:
Novice

Total Calories:
410 kcal

Cuisine:
American

Category:

Sandwich

Lunch

Ingredients:

• 2 slices of whole grain bread
• 2 slices of crispy bacon
• 1 large leaf of romaine lettuce
• 2 slices of ripe tomato
• 1 tablespoon of mayonnaise
• Salt and pepper to taste

Kitchen Tools Needed:

• Skillet
• Toaster
• Knife
• Cutting board

Instructions:

• Cook the bacon in a skillet over medium heat until crispy, about 5-7 minutes. Drain on paper towels.
• Toast the slices of whole grain bread until golden brown.
• Spread mayonnaise on one side of each slice of toasted bread.
• Layer the lettuce on one slice of bread, followed by the tomato slices, and season with salt and pepper.
• Add the crispy bacon on top of the tomatoes.
• Top with the second slice of bread, mayonnaise side down.
• Cut the sandwich in half and serve immediately.

Macros:

• Total Calories: 410kcal
• Carbs: 30g
• Proteins: 15g
• Fats: 20g